Positive Self-Talk
Have you ever wondered what separates the good athletes from the great ones? While there are crucial parts to success, natural talent and physical ability aren’t everything. Being able to […]
Have you ever wondered what separates the good athletes from the great ones? While there are crucial parts to success, natural talent and physical ability aren’t everything. Being able to […]
It’s May and the end of the track season as well as my first year as a college athlete is coming to a close. It’s been a long but successful […]
So often as humans we get caught up in all of the little things of life and forget what is most important. We begin taking for granted things like our […]
Failure is something that everyone has to learn how to deal with at some point in life. Whether it’s making a bad grade, dropping a game-winning pass, or losing a […]
Matt Johnson reflects on the end of his teams first official track and field season. This past weekend they competed in the inaugural PBC Track and Field Championships, you can […]
Back in February Shanteona Keys of Georgia College made a free throw attempt that was seen by millions. The shot was shown on national television including ESPN and Jay Leno […]
I have learned a lot from the sport of running over the seven years that I have been training and competing. While much of what I have learned involves training […]
I believe all sports can be broken down into two main parts. There is a physical aspect and a mental aspect. While physically training your body to be at its […]
If there is anything that I’ve learned throughout my years of being an athlete, it’s the importance of embracing what many like to call “the Process”. Webster’s Online Dictionary defines […]
After five years of being apart of the Augusta State University men’s basketball program, the ride finally comes to an end. This journey has been simply amazing, and I have […]